You may not know exactly what is wrong but recognise things are not right. You may have lost purpose or be suffering the pain of loss. You may be facing a crisis; struggling with difficult relationships or finding aspects of your behaviour are becoming out of control. Whatever brings you is individual and unique.
Counselling and Psychotherapy is a personal process and your own journey.
![Calming photo of winding path through trees and bluebell woods](files/images/counselling-journey.jpg)